What triggers stress? We live in fast-moving times. We want for us to...
Continue reading
Fear of missing out (FOMO): The fear of missing something and what helps
Fear of missing out (short: FOMO) describes the fear to miss something ...
Continue reading
Less stress thanks to Smart Home
The challenges in everyday life - whether in the professional environment or in ...
Continue reading
Digital Detox Challenge: A field report
Did you know that Ringxiety is the mobile phone ringing that is heard even though it's...
Continue reading
Stress due to procrastination
Everybody's done it before. Put off unpleasant things. "Oh, I don't want to...
Continue reading
Identify and prevent bullying at school
Bullying at school provides victims with a strong physical and psychological...
Continue reading
The Pomodoro technique: working and learning productively
Work productively while gaining more time: The Pomodoro technique makes it possible. …
Continue reading
Stress due to procrastination
Everybody's done it before. Put off unpleasant things. "Oh, I don't want to...
Continue reading
The healthy relationship - How a happy partnership can protect against stress
Coming home from work after a hard day's work, quick to...
Continue reading
Stress-free communication
The completely normal meeting madness The meeting lasts for one and a half hours already. You...
Continue reading
Co-Depressive - Shared suffering is still suffering
Depression is a nasty business. From the inside and the outside. Co-depressed.
Continue reading
3 significant insights that the burnout gave me
I remember very well the morning that I...
Continue reading
EN 
DE 
ES