Tips against the Post-Holiday-Syndrome On 26. March 2023 By stressbehandlung From vacation back to everyday stress: The resulting low mood is called Post-Holiday-Syndrome and ... Continue reading
Running against stress: 5 tips how to effectively get rid of stress while running On 14. August 2022 By stressbehandlung
How vacation without children can strengthen the mental health of parents On 22. June 2022 By stressbehandlung
Fear of missing out (FOMO): The fear of missing something and what helps On 22. April 2020 By stressbehandlung Fear of missing out (short: FOMO) describes the fear to miss something ... Continue reading
Less stress thanks to Smart Home On 12. August 2019 By stressbehandlung The challenges in everyday life - whether in the professional environment or in ... Continue reading
Digital Detox Challenge: A field report On 11. February 2019 By stressbehandlung Did you know that Ringxiety is the mobile phone ringing that is heard even though it's... Continue reading
Stress due to procrastination On 20. April 2020 By stressbehandlung Everybody's done it before. Put off unpleasant things. "Oh, I don't want to... Continue reading
Identify and prevent bullying at school On 27. December 2019 By stressbehandlung Bullying at school provides victims with a strong physical and psychological... Continue reading
The Pomodoro technique: working and learning productively On 17. October 2019 By stressbehandlung Work productively while gaining more time: The Pomodoro technique makes it possible. … Continue reading
Stress due to procrastination On 20. April 2020 By stressbehandlung Everybody's done it before. Put off unpleasant things. "Oh, I don't want to... Continue reading
The healthy relationship - How a happy partnership can protect against stress On 20. June 2019 By stressbehandlung Coming home from work after a hard day's work, quick to... Continue reading
Stress-free communication On 25. February 2019 By stressbehandlung The completely normal meeting madness The meeting lasts for one and a half hours already. You... Continue reading
Co-Depressive - Shared suffering is still suffering On 28. January 2019 By stressbehandlung Depression is a nasty business. From the inside and the outside. Co-depressed. Continue reading
3 significant insights that the burnout gave me On 30. January 2019 By stressbehandlung I remember very well the morning that I... Continue reading
Dealing with stress in a healthy way - How the right coping strategies make you strong in everyday life On 26. June 2021