Skip to content
cropped-logo.png

stressbehandlung.info

Treat stress properly

  • Body / Mind
    • Burnout
  • Mindset
  • Time Management
  • School / Study / Job
  • Digitization
  • Social
  • Search

Body / Mind

More and more people nowadays suffer from permanent stress, which often leads to health problems. Therefore it is important, Methods and techniques for stress relief.


How vacation without children can strengthen the mental health of parents

On 22. June 2022 By stressbehandlung In Körper / Geist

Kinder sind für die Eltern das Wichtigste im Leben, aber trotzdem kann das Familienleben auch belastend sein. Einem Report von TUI zufolge fühlen sich viele Eltern häufig wegen ihren vielen Verantwortungen und fehlenden Entlastungsmöglichkeiten in ihrem Alltag gestresst. Eltern sehnen …

Continue reading

How to recognize stress in dogs and reduce it

On 1. March 2022 By stressbehandlung In Körper / Geist

Dogs not only fill our lives, but are also our daily companions. They follow us at every turn and thus experience the everyday life of man very closely. But what is often forgotten is that the animals many situations ...

Continue reading
emotional food

Emotional food - Or what stress has to do with chocolate

On 27. September 2020 By stressbehandlung In Körper / Geist

During the Corona time I often found myself sneaking around the kitchen cupboard and reaching for chocolate and co. Our daily routine was very different than before: The daycare was closed, everyday activities or meeting friends fell flat and my husband ...

Continue reading
with-attention-to-majority

With mindfulness to more serenity

On 15. August 2020 By stressbehandlung In Körper / Geist

Do you also have thoughts and ideas in your head all the time and find it difficult to relax and switch off? With the workload, our super long to-do lists, the demand on ourselves to be there for everyone, to ...

Continue reading
aetheric-oils

How essential oils can positively influence our stress levels

On 28. June 2020 By stressbehandlung In Körper / Geist

"All emotions, even those that you successfully suppress, have an effect on the body. Emotions that are not expressed work in your body like little ticking time bombs - they are early stage diseases." Thorsten Weiss Only a few years ago...

Continue reading
stress-through-compulsive diseases

Stress due to obsessive-compulsive disorders

On 7. June 2020 By stressbehandlung In Körper / Geist, Mindset

Constant intrusive thoughts, panic the stove would still be on, "Did I really lock the door?" Everyone knows those thoughts. But what if those thoughts don't go away? What if these thoughts become compulsions? Not too present yet,...

Continue reading
stress prevention children

Stress prevention for children of primary school age

On 26. May 2020 By stressbehandlung In Körper / Geist

Stress. It's not just us adults who suffer from it. More and more children, too, are increasingly affected by stress even at primary school age. The stress symptoms are just as varied and individual as the coping strategies. The following strategies should help children to cope with stress in acute ...

Continue reading
the-nature-as-power-source

Nature as a source of power

On 22. May 2020 By stressbehandlung In Körper / Geist

The to-do lists are getting longer and longer and it is becoming more and more difficult to take a break from your busy schedule. But when we want to find a moment of peace and quiet, sometimes all the external stimuli and constant ...

Continue reading
how-cbd-on-stress-help

How CBD helps with stress

On 22. May 2020 By stressbehandlung In Körper / Geist

Nervousness and stress are one of the most common causes of illness and burden millions of people every day. In addition to certain activities such as sports or meditation, medicines and herbal household remedies can also provide relief. However, the fact that sedative drugs usually have strong side effects ...

Continue reading
difficult emotional situations-with mindfulness-healthy encounters

Healing difficult feelings & situations with mindfulness

On 9. May 2020 By stressbehandlung In Körper / Geist, Mindset

Especially in these turbulent and turbulent times, the attitude and practice of mindfulness is a powerful way of healing difficult situations and feelings and not to lose oneself in the outside world. If you can't go outside - go inside Fears ...

Continue reading

Posts navigation

1 2 3 … 9 Next Posts»

Tags

Mindfulness Fear App Time out Ayurveda Depression Digital Detox Nutrition Eating Disorder Family Skin Care Highly Sensitive Job Children Clarity Communication Health insurance Massage Meditation Minimalism Bullying Muscle Relaxation Nature Optimism Partnership Perfectionism Test anxiety Irritable bowel Sleep School Self-Love smart home social media Sport Study Therapy Animals Holiday Living Yoga

Latest posts

  • why stress can lead to tinnitus Why stress can lead to tinnitus
  • stress management - offers of the health insurance companies Stress management: Offers of the health insurance companies
  • subconscious-stress-programming-you-stress-free Subconscious & Stress - Program yourself stress-free
  • stress-free travel Stress-free travel
  • how-you-can-stop-your-self-care How you can stop your constant worries
  • your-stress-is-my-stress-when-stress-is-infected Your stress is my stress - When stress is contagious
  • tips against stress in study Tips against stress during studies
  • tai-chi counter-stress Tai Chi against stress
  • foot reflex zone massage-against-stress-creation-and burnout Foot reflex zone massage against stress, exhaustion and burnout
  • stress-in-relationship-your-joint-solution Stress in the relationship - how to find solutions together
  • living concepts-counter-stress-feng-shui Living concepts against stress: Feng Shui
  • mobbing school Identify and prevent bullying at school
  • first aid in case of stress First aid for stress
  • more-sense-less stress More sense, less stress
  • getting out of the stress What makes it easier to get out of the stress?

Categories

  • Burnout
  • Digitization
  • Body / Mind
  • Mindset
  • School / Study / Job
  • Social
  • Time Management
  • Privacy policy
  • Imprint
Made with ♡ by Tegernsee.Media
en_USEN
de_DEDE es_ESES en_USEN