burnout therapy

Burnout therapy

Stressed out, burnt out and exhausted - is that already a burnout? This question even divides the medical community, so it is not surprising that people affected by burnout feel insecure about self-diagnosis. There are very different definitions for the concise term burnout and the emotional ...

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burnout prevention

Burnout prevention

Permanent stress leads to the fact that the body is constantly released adrenaline, noradrenaline and cortisone. The body is on alert. With constant release of the messenger substances, body and soul come out of balance. Therefore, it is important to break this cycle again and again through phases of ...

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