More and more pupils and students feel the stress and Pressure to perform helplessly delivered. In addition to the pressure of having to write good grades, school or university also brings personal challenges. Creating social integration, personal development and future plans inner tension and stress.
Also our Work can make us sick. Whether it's too much pressure at work or conflicts with colleagues or superiors.
Stress prevention and stress management is therefore a particularly important issue.
Home office is becoming increasingly popular. Working from home is a trend and has already established itself in many companies. For example, many working people save themselves the daily commute stress in the car, bus or train. The advantages of working from home ...
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Taking time off and escaping the daily routine is the wish of many employees. With a break in the form of a sabbatical you can leave your job behind you for a while. And that without quitting. So that when planning ...
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Whether inpatient or outpatient care: there are few professions that are associated with so much physical and mental stress. Shift work, low salaries, a lot of bureaucracy and little esteem to be active in nursing care requires a high degree of ...
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What can you do if the stress of studying gets the better of you? Is there a way to avoid getting into these stressful situations in the first place? As a student, or perhaps also as a pupil, you have surely already asked yourself these or similar questions ...
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When temperatures outside reach peak values, the heat doesn't stop outside the office. But do employees have to put up with every temperature? When must the employer intervene? And what are the most effective measures against heat stress in the office? Need for action for the ...
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For the general public, an important finding of recent years is hardly comprehensible: The unemployed are under enormous stress, which can severely restrict their everyday life and promote mental illness. According to a study by the DAK, unemployed people suffer more from stress than executives. Besides ...
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Wouldn't it be great if your own child was a little genius? Many parents of highly gifted children would not necessarily sign this. Because parents and their children who are blessed with a highly gifted child do not always have it easy. While highly gifted ...
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Continuous stress on the job forces many employees to their knees year after year. The perceived stress and strain have increased. As a countermeasure against burnout and stress, office dogs are becoming increasingly fashionable. Because dogs are considered to be good helpers to prevent mental illnesses, ...
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In the working world, the boreout has joined the well-known burnout syndrome. Fulfilling the same tasks over and over again every day, without high demands, variety and the prospect of change - a desirable state of affairs? No! The boredom at work can ...
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When the new dream apartment is finally found and the landlord's approval has arrived, the joy is initially enormous. But often the initial euphoria at the thought of the stress of moving quickly evaporates. Because it is not unusual for a move to mean uncertainty and ...
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