More and more pupils and students feel the stress and Pressure to perform helplessly delivered. In addition to the pressure of having to write good grades, school or university also brings personal challenges. Creating social integration, personal development and future plans inner tension and stress.
Also our Work can make us sick. Whether it's too much pressure at work or conflicts with colleagues or superiors.
Stress prevention and stress management is therefore a particularly important issue.
The pressure on students is often high. Fear of exams, learning blockades, fear of the future, money worries and doubts are among the biggest obstacles in studying. For some students, stress triggers health problems. In severe cases, it even leads to depression or anxiety attacks, which ...
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Students are increasingly suffering from school stress. The ever-increasing pressure to perform makes the students not only mentally but also physically ill. Already in primary school, some children suffer from sleep disorders, headaches and stomach aches. If the pressure becomes too great and the ...
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