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Ayurveda

stress-processing-with yoga mindfulness-and meditation

Processing stress with yoga, mindfulness and meditation

On 5. December 2018 By stressbehandlung In Körper / Geist

Everybody knows stress these days. Be it in high time pressure, large workload or through professional or private conflicts. The reasons are manifold. But often it is not the stress factor alone that causes problems, but our inner attitude and our often unconscious ...

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