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Children

How vacation without children can strengthen the mental health of parents

On 22. June 2022 By stressbehandlung In Körper / Geist

Kinder sind für die Eltern das Wichtigste im Leben, aber trotzdem kann das Familienleben auch belastend sein. Einem Report von TUI zufolge fühlen sich viele Eltern häufig wegen ihren vielen Verantwortungen und fehlenden Entlastungsmöglichkeiten in ihrem Alltag gestresst. Eltern sehnen …

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stress prevention children

Stress prevention for children of primary school age

On 26. May 2020 By stressbehandlung In Körper / Geist

Stress. It's not just us adults who suffer from it. More and more children, too, are increasingly affected by stress even at primary school age. The stress symptoms are just as varied and individual as the coping strategies. The following strategies should help children to cope with stress in acute ...

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mobbing school

Identify and prevent bullying at school

On 27. December 2019 By stressbehandlung In Schule / Studium / Job

Bullying at school is a heavy physical and psychological burden for the victims. We show which stress factors play a role in bullying, how to recognise victims of bullying and how parents can help. What is bullying? With bullying ...

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pupil counselling against school stress

Student counselling against school stress

On 1. April 2019 By stressbehandlung In Schule / Studium / Job

In the morning, half past nine in Germany - the time when a redemptive gong finally sounds at school. For a large number of the pupils at least. For another part, the gong often means the opposite. Namely an ordeal to get involved in the coming ...

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beautiful mother and daughter togehter doing schoolwork at home

Avoiding stress with homework - 8 tips for parents

On 14. November 2018 By stressbehandlung In Schule / Studium / Job

Fighting over homework - what parents don't know this? The topic of homework causes discussions and stress in many families. These 8 tips can help to make homework easier for you and your children. The most important rule for parents: ...

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responsible-parents-over-stress needs and resources

Responsible parents - about stress, needs and resources

On 31. October 2018 By stressbehandlung In Körper / Geist

Parenthood is a great challenge. It always has been and every era has its own challenges. Was a few decades ago, in Europe, for example, the supply of healthy/sufficient food a great challenge - due to the poverty of the poor and the ...

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school stress and consequences

School stress and its consequences

On 21. April 2018 By stressbehandlung In Schule / Studium / Job

Students are increasingly suffering from school stress. The ever-increasing pressure to perform makes the students not only mentally but also physically ill. Already in primary school, some children suffer from sleep disorders, headaches and stomach aches. If the pressure becomes too great and the ...

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Latest posts

  • difficult emotional situations-with mindfulness-healthy encounters Healing difficult feelings & situations with mindfulness
  • tips against stress in study Tips against stress during studies
  • stress and sleep How stress causes sleep problems and what you can do about it
  • more-than-one-trend better stress management through mindfulness More than just a trend: Better stress management through mindfulness
  • first aid in case of stress First aid for stress
  • less stress-thanks-home-office Less stress thanks to home office
  • self-care counter-stress Self-care against stress
  • causes of conflict and stress in the partnership Causes of conflicts and stress in the partnership
  • stress-relief-by jogging Stress reduction through jogging
  • the-word-no-an-I The word NO and I
  • all-having-not-feel-anything Having everything, feeling nothing - Why am I not happy?
  • no stress on the subject of sex enjoyment No stress on the subject of sex: pleasure instead of a must
  • resiliency-how-you-get-out-of-crisis-stricken-going-out Resilience - how you emerge strengthened from crises!
  • burnout therapy Burnout therapy
  • let-the-other-talk-how-you-can-leave-you-of-feedback-your-environment-lesser-pressure Let the others talk! How you can be less stressed by the feedback of your environment

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