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Fear

stress-through-financial-anxiety

Stress through financial anxiety: Why existential fear damages health

On 18. November 2019 By stressbehandlung In Körper / Geist, Mindset

Maybe this is a familiar situation: You go to the ATM to check your account balance and that's where it happened: You see shady withdrawals from your account that you don't even know about. It seems as if someone...

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stress-understand-stress-reduction

Understanding stress - reducing stress

On 31. July 2019 By stressbehandlung In Mindset

Who hasn't? "I'm so stressed," is the ubiquitous bump sigh. This is what you say when you feel driven, overwhelmed, restless, exhausted, irritable. But the sentence "I am stressed" is basically as meaningless as the statement "I am ...

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driver's license test - stress through test anxiety

Driving licence test - stress due to test anxiety

On 18. January 2019 By stressbehandlung In Mindset

Examinations always mean stress, which can be felt both consciously and subconsciously. Mostly this stress results from a fear of exams, which can prevent the person concerned from calling up his or her skills or knowledge during an exam. This fear is usually ...

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how-you-can-stop-your-self-care

How you can stop your constant worries

On 30. December 2018 By stressbehandlung In Mindset

There's probably not many people who never worry. Sometimes worries can be useful if they are realistic negative situations that can be prevented. But most of the time, we worry about things that...

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avoid moving stress

Avoid moving stress

On 30. April 2018 By stressbehandlung In Körper / Geist, Schule / Studium / Job

When the new dream apartment is finally found and the landlord's approval has arrived, the joy is initially enormous. But often the initial euphoria at the thought of the stress of moving quickly evaporates. Because it is not unusual for a move to mean uncertainty and ...

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  • Running against stress: 5 tips how to effectively get rid of stress while running
  • beautiful mother and daughter togehter doing schoolwork at home Avoiding stress with homework - 8 tips for parents

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