Maybe this is a familiar situation: You go to the ATM to check your account balance and that's where it happened: You see shady withdrawals from your account that you don't even know about. It seems as if someone...
Continue reading
Fear
Understanding stress - reducing stress
Who hasn't? "I'm so stressed," is the ubiquitous bump sigh. This is what you say when you feel driven, overwhelmed, restless, exhausted, irritable. But the sentence "I am stressed" is basically as meaningless as the statement "I am ...
Continue reading
Driving licence test - stress due to test anxiety
Examinations always mean stress, which can be felt both consciously and subconsciously. Mostly this stress results from a fear of exams, which can prevent the person concerned from calling up his or her skills or knowledge during an exam. This fear is usually ...
Continue reading
How you can stop your constant worries
There's probably not many people who never worry. Sometimes worries can be useful if they are realistic negative situations that can be prevented. But most of the time, we worry about things that...
Continue reading
Avoid moving stress
When the new dream apartment is finally found and the landlord's approval has arrived, the joy is initially enormous. But often the initial euphoria at the thought of the stress of moving quickly evaporates. Because it is not unusual for a move to mean uncertainty and ...
Continue reading
EN 
DE 
ES 
FR 
UK 
RU