job stress can make us sick. The working world demands a lot from us - more and more is expected. This creates stress. Whether pressure at the workplace or conflicts with colleagues or superiors.
Work productively while gaining more time: The Pomodoro technique makes it possible. No matter if school, university or work - to focus on one task is a real challenge in the digital age. Messages on the smartphone, telephone tones and desktop notifications - ...
Continue reading
First things first. It's a widely accepted maxim. However, the implementation of this idea causes problems for many people every day. Because it often happens that people get bogged down in too many simultaneously viewed issues and are distracted by unimportant and hardly ever ...
Continue reading
Your current job is just draining you? Or are you just looking for the start of your career after graduating from university or finishing your vocational training? Then the next step for you is probably a challenging application process. The ...
Continue reading
110% every day for all the to-dos, for all the responsibility, for family, for friends, for holidays, for events, for series, for hobbies, ... but somehow not for you - all alone. At the same time you slip into ...
Continue reading
When fruit baskets no longer bear fruit: Measures that inspire and retain talent in the long term. Many HR managers are looking for the best talents. However, it is often not easy to keep an overview in the jungle of the lack of skilled workers. In some regions ...
Continue reading
If you have good self-management, you also have less stress! The better you organise yourself and the more accurately you plan in advance, the more relaxed you can get through the day. In order to improve your self-management, there are a few points that need to be addressed, ...
Continue reading
The presentation must be with the boss by 2 pm today, your colleague has already asked you several times to help him prepare his offer, you have 5 unanswered messages on your mobile, 3 new voice messages and the ...
Continue reading
Home office is becoming increasingly popular. Working from home is a trend and has already established itself in many companies. For example, many working people save themselves the daily commute stress in the car, bus or train. The advantages of working from home ...
Continue reading
Whether inpatient or outpatient care: there are few professions that are associated with so much physical and mental stress. Shift work, low salaries, a lot of bureaucracy and little esteem to be active in nursing care requires a high degree of ...
Continue reading
Even during your studies or training and then on the job, one thing counts above all: good time management. Sooner or later, the name Pareto principle, also known as the 80-20 rule, comes up. The principle says: 80% of the results can be compared with 20% of the ...
Continue reading
EN 
DE 
ES