The to-do lists are getting longer and longer and it is becoming more and more difficult to take a break from your busy schedule. But when we want to find a moment of peace and quiet, sometimes all the external stimuli and constant ...
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Take a deep breath, drop it, don't have to answer urgent e-mails, phone calls, SMS or WhatsApp... Dive into your own world... come to yourself and just be... Enjoy what life has in store for you... Who wants that from time...
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How can I use the forest against stress? Stress occurs mainly under the influence of constant impressions from outside. A change of location can only help if you know how to calm your own thoughts - many people see it that way. Also movement ...
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