Children and young people spend a large part of the day at school. The demands increase and the Stress for pupils and parents is increasing.
Stress. It's not just us adults who suffer from it. More and more children, too, are increasingly affected by stress even at primary school age. The stress symptoms are just as varied and individual as the coping strategies. The following strategies should help children to cope with stress in acute ...
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Bullying at school is a heavy physical and psychological burden for the victims. We show which stress factors play a role in bullying, how to recognise victims of bullying and how parents can help. What is bullying? With bullying ...
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Work productively while gaining more time: The Pomodoro technique makes it possible. No matter if school, university or work - to focus on one task is a real challenge in the digital age. Messages on the smartphone, telephone tones and desktop notifications - ...
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First things first. It's a widely accepted maxim. However, the implementation of this idea causes problems for many people every day. Because it often happens that people get bogged down in too many simultaneously viewed issues and are distracted by unimportant and hardly ever ...
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In the morning, half past nine in Germany - the time when a redemptive gong finally sounds at school. For a large number of the pupils at least. For another part, the gong often means the opposite. Namely an ordeal to get involved in the coming ...
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Fighting over homework - what parents don't know this? The topic of homework causes discussions and stress in many families. These 8 tips can help to make homework easier for you and your children. The most important rule for parents: ...
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Even during your studies or training and then on the job, one thing counts above all: good time management. Sooner or later, the name Pareto principle, also known as the 80-20 rule, comes up. The principle says: 80% of the results can be compared with 20% of the ...
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Wouldn't it be great if your own child was a little genius? Many parents of highly gifted children would not necessarily sign this. Because parents and their children who are blessed with a highly gifted child do not always have it easy. While highly gifted ...
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Students are increasingly suffering from school stress. The ever-increasing pressure to perform makes the students not only mentally but also physically ill. Already in primary school, some children suffer from sleep disorders, headaches and stomach aches. If the pressure becomes too great and the ...
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