The to-do lists are getting longer and longer and it is becoming more and more difficult to take a break from your busy schedule. But when we want to find a moment of peace and quiet, sometimes all the external stimuli and constant ...
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We live in a time where we are not bound to anything. In which all doors are open to us. The choices in our society are constantly increasing. The options in all areas are multiplying, giving the individual unlimited freedom. …
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Not everyone finds it easy to relax on holiday. The secret recipe: meditation and yoga holidays. They ensure that you find peace and quiet more quickly, not only during your time out, but also in everyday life. What are meditation and yoga journeys? Finding peace and ...
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Take a deep breath, drop it, don't have to answer urgent e-mails, phone calls, SMS or WhatsApp... Dive into your own world... come to yourself and just be... Enjoy what life has in store for you... Who wants that from time...
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Taking time off and escaping the daily routine is the wish of many employees. With a break in the form of a sabbatical you can leave your job behind you for a while. And that without quitting. So that when planning ...
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The trend Digital Detox, which translates as digital detox, stands for the abandonment of digital media and our everyday aids, such as smartphones and tablets. This liberating state has become a special luxury in our digital world, so that in the meantime, we have become ...
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Nowadays it is hard to imagine our everyday life without our smartphone as a digital companion and helper. The same applies to various apps as well. First and foremost WhatsApp. There's no denying that applications like WhatsApp have changed our social life and ...
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